Transform yourself inside and out at Nu, our holistic wellness center. Here, you'll find dedicated studios for Pilates and meditation, as well as a state-of-the-art infrared studio for yoga and barre. Nu is a serene, inspiring space, but beneath the hood, advanced wellness technology powers your progress.
Nu's hot yoga and hot barre classes use advanced infrared panels. Very few fitness clubs offer this technology, which reduces humidity for easy breathing and improved performance.
Build your core on state-of-the-art Pilates reformer machines, complete with towers. Experienced Pilates trainers are always on hand to help you get the most out of these versatile tools.
Ascend to a new level of calm in our dedicated meditation studio. This tranquil space promotes mindfulness with immersive audio-visual technology, freeing your soul from all distractions.
This invigorating vinyasa will keep you moving dynamically with your breath for a full-body workout in our infrared heated studio.
A hatha class designed to align your mind, body and spirit. The main purpose is to focus on your breathing and channel your energy.
This hatha practice slows down and opens your body through passive stretching postures and paced breathing. You'll feel renewed in no time.
Pilates classes featuring Sharp Method reformers are perfect for any age and fitness level. The reformer allows you to build muscle and strengthen your core in a low-impact setting.
Step up your game in our intermediate Reformer Pilates class. This is one of the most effective ways to tone your entire body from the inside out.
Become one with the reformer as you master advanced Pilates techniques with the help of expert instructors. By the time you're done, you'll have a core as hard as diamond.
Step into our immersive meditation studio and let the outside world melt away, opening your body and mind to the incredible healing powers of mindfulness.
An advanced mindfulness technique that slowly and steadily relaxes the body. Some use it to help with chronic pain, improve sleep, and promote a peaceful state of mind.
