Data Driven
Powerful digital tools will exponentially enhance your training. Your trainer will deliver your programs digitally, and all data from your training sessions, group classes, and personal workouts will be integrated into your plan.
Personal Training
Kinective's nationally certified personal trainers are the bedrock of our community. Before your training begins, your trainer will complete a full wellness assessment and listen carefully as you describe your fitness goals, your history, and your concerns. By the time you start working together, they'll have crafted a tailored fitness program just for you, including workout cadence, nutritional guidance, and more. You'll start working toward the body you want right away, using Kinective's tested results-based system.
Expert Trainers
Kinective's nationally certified trainers must meet industry-leading standards, including a valid CPR/AED license. Kinective provides them with supplementary training and certification programs so they can constantly expand their skills.
Pilates Training
Pilates Training
Kinective's dedicated Pilates trainers are experts in reformer and mat Pilates. They are available for private sessions in Nu's state-of-the-art Pilates studio.
Wellness Assessment
Wellness Assessment
Kinective's complimentary three-part wellness assessment is recommended for all new members and those beginning a personal training regimen. You'll receive an InBody™ biometric scan to measure your body composition, a VO2 max test to assess your caloric expenditure, and an overhead squat assessment to gauge your mechanics. A certified personal trainer will use this data to start you on the optimal path toward your goals from the very beginning.
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