Consider us your Mecca for holistic
health and wellness
Located on the upper level, Calm, our dedicated wellness center is a peaceful paradise of unlimited, specialty fitness classes, and an open area dedicated to promoting flexibility. Yoga, Pilates & Mediation each have their own studio to tailor the ambiance and maximize availability. Choose from a variety of yoga classes in our dedicated Yoga studio with a city view. Reserve one of eight reformers with towers in a fully equipped, top-notch Pilates studio that’s ideal for all fitness levels. Or, find calm in our Meditation studio reserved for tranquility and mindfulness.
Infrared Studio classes
Burn
An invigorating vinyasa that will keep you moving dynamically (and continuously) with your breath for a heating, full-body workout.
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Gentle Flow
A hatha class designed to align and calm your mind, body and spirit, the main purpose is to focus on your breathing and channeling your energy.
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Restore
is a hatha practice that is all about slowing down and opening your body through passive stretching postures and long breathing paces, it will make you feel renewed and restored.
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BARRE FOUNDATIONS
Barre is a modern version of classic balletic training a workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
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Mat Pilates
Grab a mat and get ready for an incredible core workout comprising slow and controlled exercises that use body weight and light resistance equipment like a ball or ring to sculpt lean, long muscles and strengthen your core.
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Pilates studio classes
BASIC PILATES REFORMER
Reformer Pilates, exclusively at Kinective is one of the most effective ways to tone your entire body from the inside out. True Pilates classes featuring Sharp Method reformers are perfect for any age, fitness level, and body. The reformer allows you to rebuild muscle, regain mobility, and strengthen your core all while providing a low-impact fitness experience.
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INTERMEDIATE PILATES REFORMER
Reformer Pilates, exclusively at Kinective is one of the most effective ways to tone your entire body from the inside out. True Pilates classes featuring Sharp Method reformers are perfect for any age, fitness level, and body. The reformer allows you to rebuild muscle, regain mobility, and strengthen your core all while providing a low-impact fitness experience.
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ADVANCED PILATES REFORMER
Reformer Pilates, exclusively at Kinective is one of the most effective ways to tone your entire body from the inside out. True Pilates classes featuring Sharp Method reformers are perfect for any age, fitness level, and body. The reformer allows you to rebuild muscle, regain mobility, and strengthen your core all while providing a low-impact fitness experience.
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Meditation studio classes
MINDFULNESS MEDITATION
Some evidence suggests mindfulness may improve health, focus and memory and reduces negative emotions.
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PROGRESSIVE RELAXATION
It promotes generalized feelings of calmness and relaxation. It may also help with chronic pain. Because it slowly and steadily relaxes the body, some people use this form of meditation to help them sleep.
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