Work Your body,
Quiet Your Mind

Consider us your Mecca for holistic
health and wellness

Located on the upper level, Calm, our dedicated wellness center is a peaceful paradise of unlimited, specialty fitness classes, and an open area dedicated to promoting flexibility. Yoga, Pilates & Mediation each have their own studio to tailor the ambiance and maximize availability. Choose from a variety of yoga classes in our dedicated Yoga studio that’s also equipped for aerial yoga and has the added bonus of a city view. Reserve one of eight reformers with towers in a fully equipped, top-notch Pilates studio that’s ideal for all fitness levels. Or, find calm in our Meditation studio reserved for tranquility and mindfulness.

origins@2x
Origins

Our Yoga for beginners where you initiate with a gentle practice until you have built up the strength and flexibility for more challenging sequences. It is always best to error on the side of caution and safety and approach yoga slowly and carefully.

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burn@2x
Burn

An invigorating vinyasa that will keep you moving dynamically (and continuously) with your breath for a heating, full-body workout.

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gentle@2x
Gentle Flow

A hatha class designed to align and calm your mind, body and spirit, the main purpose is to focus on your breathing and channeling your energy.

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rise@2x
Rise

A great mix of vinyasa yoga postures and breath-work for strength, flexibility and stress relief, you’ll move in a sequence making the class always dynamic, and relaxing.

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restore@2x
Restore

is a hatha practice that is all about slowing down and opening your body through passive stretching postures and long breathing paces, it will make you feel renewed and restored.

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aerial@2x
Aerial Yoga 1

Achieve a stronger, more toned body with this unique and fun workout that uses your own body weight and a suspended fabric hammock to help you move deeper into traditional yoga poses. No experience necessary.

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barre@2x
BARRE FOUNDATIONS

Barre is a modern version of classic balletic training a workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

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lesmills@2x
LES MILLS BARRE

If you’re seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

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matpilates@2x
Mat Pilates

Grab a mat and get ready for an incredible core workout comprising slow and controlled exercises that use body weight and light resistance equipment like a ball or ring to sculpt lean, long muscles and strengthen your core.

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basic@2x
BASIC PILATES REFORMER

Reformer Pilates, exclusively at Kinective is one of the most effective ways to tone your entire body from the inside out. True Pilates classes featuring Sharp Method reformers are perfect for any age, fitness level, and body. The reformer allows you to rebuild muscle, regain mobility, and strengthen your core all while providing a low-impact fitness experience.

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intermediate@2x
INTERMEDIATE PILATES REFORMER

Reformer Pilates, exclusively at Kinective is one of the most effective ways to tone your entire body from the inside out. True Pilates classes featuring Sharp Method reformers are perfect for any age, fitness level, and body. The reformer allows you to rebuild muscle, regain mobility, and strengthen your core all while providing a low-impact fitness experience.

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advanced@2x
ADVANCED PILATES REFORMER

Reformer Pilates, exclusively at Kinective is one of the most effective ways to tone your entire body from the inside out. True Pilates classes featuring Sharp Method reformers are perfect for any age, fitness level, and body. The reformer allows you to rebuild muscle, regain mobility, and strengthen your core all while providing a low-impact fitness experience.

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mindfulness@2x
MINDFULNESS MEDITATION

Some evidence suggests mindfulness may improve health, focus and memory and reduces negative emotions.

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transendental@2x
TRANSCENDENTAL MEDITATION

Transcendental Meditation is a spiritual form of meditation where practitioners remain seated and breathe slowly. The goal is to transcend or rise above the person’s current state of being.

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progressive@2x
PROGRESSIVE RELAXATION

It promotes generalized feelings of calmness and relaxation. It may also help with chronic pain. Because it slowly and steadily relaxes the body, some people use this form of meditation to help them sleep.

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