Pedal your way to
a stronger you

Feel stronger and more accomplished with each ride.

The Tour cycling studio’s stadium-style layout and immersive audio/visual experience create a palpable positive energy that you’ll feed off of through every hill and straightaway. Thirty premium stationary bikes form a semi-circle around an instructor who will challenge you to work harder and praise you for never giving up. Every minute of this high-intensity workout will make you feel stronger and more accomplished than when you walked through the door.

Sync to Kinective Live to monitor your performance on digital displays at the front of the room. And immerse yourself in incredible destinations projected on a 40-foot, cinema-scale screen behind the instructor during THE TRIP™.

rpm@2x
RPM

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.

See Schedule
sprint@2x
SPRINT

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results.

See Schedule
trip@2x
THE TRIP

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.

See Schedule
tour-class-4@2x (1)
Spinning

The Spinning program is not just about exercise. Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged. With over 20 years of experience, Spinning has cultivated a program and global community that delivers the highest level of group indoor cycling.

See Schedule