The Tribe studio is a friendly gathering place for
fun and fitness.
With popular, instructor-led group classes including Zumba®, STRONG by Zumba®, BodyPump®, BODYCOMBAT™, and mat Pilates, there’s something to get everyone in the mood to get moving.
Our high-energy team of certified instructors leads classes morning, afternoon, and evening, so you can find what you like and come as often as you want to. And don’t be surprised if you make a friend or two.
A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits, ALL WHILE YOU DANCE AND HAVE FUN!See Schedule
STRONG by Zumba
Strong by Zumba is a high intensity interval class — think burpees, pushups, and other high-impact moves that’s synced to specific music. After all, Zumba is all about the music.See Schedule
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!See Schedule
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round.See Schedule
Grab a mat and get ready for an incredible core workout comprising slow and controlled exercises that use body weight and light resistance equipment like a ball or ring to sculpt lean, long muscles and strengthen your core.See Schedule