The Tribe studio is a friendly gathering place for
fun and fitness.
With popular, instructor-led group classes including Zumba®, BodyPump®, and BODYCOMBAT™ there’s something to get everyone in the mood to get moving.
Our high-energy team of certified instructors leads classes morning, afternoon, and evening, so you can find what you like and come as often as you want to. And don’t be surprised if you make a friend or two.
Tribe classes
Zumba
A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits, ALL WHILE YOU DANCE AND HAVE FUN!
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BODYPUMP
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
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BODYCOMBAT
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round.
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